Raw to the core
The word superfood is over used in
so many ways now days, anything that benefits people now gets placed on the
superfood list, I think people seem to forget that 99% of foods will benefit
you in some way, there are some real superfoods that will always be at the top
of the list thought , like coconut oil, that stuff is like magic, it is used
for everything from cooking to bringing the dead back from the grave, no but in
all seriousness, it is pretty good right? well another great superfood, which
seems to get forgotten is Garlic, it is used in about 50% of cooking around the
world, yet people don’t know the power of raw garlic and how it affects your
body and mind, recent evidence based research has proven it can effectively
help high blood pressure and cardiovascular disease as well as help fight
colds, cholesterol and even help in the fight against cancer, don’t get me
wrong , I am not saying it’s a cancer cure, but research has seen cancer reduce
quicker when garlic gets involved, we aren’t scientists here, so research more
if your tight eyed.
Garlic has some other amazing
benefits, it contains Vitamins C and B6, manganese , selenium and other
antioxidants, which help fight off illness and boost your immune health but now
your probably thinking, there is no way I am eating raw garlic, well there
happens to be these super strength garlic capsules from Terra Nova, 6000mg
capsules are a standardised supplement of 4200mcg allicin are super popular in
the natural health world and naturally help fight against viral infections ,
remember there isn’t a cure for the common cold, although the super market
shelves are full of cold and flu remedies, they are only designed to help the
effects of cold and flu, not actually fight them and prevent them, it’s all
just chemicals , chemicals , chemicals, these Garlic capsules from Terra Nova
are 100% fresh freeze dried garlic with the average allicin content of 300ug
per capsule, they contain no fillers, binders or other excipients, keeping them
and you 100% natural.
available at lovelula.com
available at lovelula.com
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